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Why is Wheatgrass a Natural Treasure?

Wheatgrass

wheatgrass acneWhen looking at Wheatgrass, you would never imagine that it could be so beneficial to your health and your skin. It really is a natural treasure and I will tell you why. It is now considered to be a superfood. Drinking a shot of wheatgrass, a day can keep the doctor away! and it can work wonders for your skin when applied topically or added to your skincare routine.

Wheatgrass is widely available in powder, juice and capsule form and can be purchased from most health shops or online. However, it is easy to grow at home and this way you can make your own wheatgrass juice we believe fresh is always best. You can also mix wheatgrass juice into smoothies, salad dressings, teas and other beverages. Now we know how to consume wheatgrass let’s take a closer look at the benefits of drinking it and how it can improve your skin when added to your skincare routine.

Wheatgrass Benefits

 Detoxifies your body & skin

 Helps aid weight loss

 Helps reduce cholesterol

 Helps fight cancer cells & other illnesses

 Radiant complexion

Detoxifies your body & skin

wheatgrass enzymesWheatgrass is a natural detoxifier and is packed full of antioxidants and nutrients. Wheatgrass is an excellent source of many different minerals and vitamins and is especially high in vitamins A, C and E as well as iron, magnesium, calcium and amino acids.

These antioxidants are compounds that fight free radicals in the body to prevent cell damage and reduce oxidative stress. Free radicals are linked to cancer other health issues and aging. By consuming antioxidants, you are helping to reverse the damage they have caused and preventing further damage. Antioxidants also fight inflammation, which occurs when your immune system reacts to certain health issues such as skin problems and stomach issues.

Helps aid weight loss

Wheatgrass is very low in calories and contains no fat. It does contain thylakoids, which are tiny compartments found in plants and several studies have found that supplementing with thylakoids could enhance satiety and increase weight loss.

Helps reduce cholesterol

Studies have shown that Wheatgrass helps to lower cholesterol levels. Cholesterol is a waxy substance that is both good and bad. We need some cholesterol in our bodies to produce bile and hormones but too much Cholesterol in your blood can block blood flow and increase your risk of heart disease. That’s why it is important to monitor and maintain healthy Cholesterol levels in your body.

Helps fight Cancer Cells

anti-inflammatory acne creamWheatgrass is an alkaline food and it contains chlorophyll which increases haemoglobin production, which means more oxygen is getting to the cancer cells. Wheatgrass also contains Selenium and laetrile which both fight cancer. Wheatgrass is packed full of antioxidants and nutrients that feed the body and help keep the immune system strong.

Youthful, Radiant Complexion

wheatgrass for acne

Wheatgrass juice helps reduce acne and it even helps to remove the scars if consumed on a regular basis. It also helps elevate the symptoms of Eczema and Psoriasis studies have shown. Here at OhMySkin, we know the benefits Wheatgrass has on your skin and that’s why we added this skin-loving grass to our award-winning all-natural Sublime Enzyme and Exfoliate Mask. The antioxidants in Wheatgrass help protect your skin from UV damage and pollution and help reverse the signs of ageing. It also has deep cleansing capabilities and strong antibacterial & healing properties. We absolutely love it and it loves our skin and our bodies.

 

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